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Educate & Empower
It is our belief that your self-understanding - the exploration of everything about you - is what creates empowerment around our well-being. The better you know yourself: what makes you tick, what makes you laugh, what makes you hurt, the better you can navigate your life. It is not the fixing or curing of ailments that create well-being; it is the subtleties of self that let you know that your health and your wellness are not entangled and that you actually have a great deal of say in how you feel and what you do with what you have. The self-understanding serves as a compass toward your greatest possibility. We are here to help you read the compass.
6 Ways To Eliminate Your Post-Meal Brain Fog
These uncomfortable symptoms were a simple reminder for me of our gut-brain connection, which is a curious, and dare I say mischievous, little feedback loop. GI distress (constipation, diarrhea, pain, and/or bloating) is often accompanied by stress, anxiety, depression, and brain fog. Sometimes, anxiety and stress immediately cause belly or bowel trouble. You might wonder which causes which, the classic cart/horse or chicken/egg question. There is a whole field of study devoted to answering this question: Psycho-neuro-immuno-biology…
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The epic adventure to your well-being requires you, a great care team, and a model that supports you from start to finish. Your Marigold team is here to help.